Sugary Sodas Linked Again To Increased Heart Risks

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NEW YORK (Reuters Health) – Adults over 45 who drink an average of 24 ounces or more of sugar-sweetened beverages per day have more than twice the risk of dying from heart disease during a six-year study compared with those that average an ounce or less, according to a recent study. Drinks sweetened with sugar a day.

The researchers also looked at the effect of sugary foods on the risk of death, but there seems to be no effect on the risk of premature death.

When calories come in liquid form, they are metabolized from the liver, which is unique, “said study author Jean Welch, an assistant professor at Emory University in Atlanta. teal farms keto shark tank

The body does not seem to compensate for liquid calories, as is the case with calories from sugary foods, he said. It is likely that calories are metabolized more slowly because they generally contain fats or proteins that slow the release of sugar from food.

However, it is important to bear in mind that although the study could establish a link between sugary drinks and the risk of death in the study group, the research was not designed to establish a cause and effect relationship.

Previous studies have shown a relationship between products sweetened with sugar, obesity and some chronic diseases, according to the researchers. But none of them analyzed the relationship between added sugar and the risk of death.

The study initially consisted of more than 30,000 people over 45 years of age. But the researchers excluded anyone with heart disease or type 2 diabetes to make it easier to link sugar consumption and risk of death during the study period. The final study included almost 18,000 people.

The researchers also took into account the income, race, education, smoking and exercise of the participants.

During the 6-year follow-up period, the researchers found that the risk of dying from heart disease was 2.5 times higher for people who drank most sugary drinks. teal farms keto and apple cider vinegar

The researchers said the findings should encourage health care providers to ask people about the types of drinks they normally consume, and whether sugary drinks, such as soft drinks, fruit drinks or fruit juices, suggest alternatives. .

Dana Angelo White, a nutritionist at Quinnipiac University in Hamden, Connecticut, said: “The most important meal here is that there is another reason why these high-calorie sugary drinks are bad for you, even compared to sugary foods and sugary drinks. “

“If you consume large amounts of these drinks, you should not be part of your usual routine,” White said.

Welsh’s study was due to be presented Wednesday at the American Heart Association meeting in New Orleans. The studies presented at medical meetings are generally preliminary until they are published in peer-reviewed journals.

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